Workout #534

Cardio

Time: 45 mins

Thanksgiving is TOMORROW! We gotta make room for all that good food you’re about to devour. So go run for 45 mins, then on the last 5 minutes of your run try matching the pace you had in the first 5 minutes of your run.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *